Talking Race Car Driver Fitness with Jim Leo of PitFit Training

Fitness is something we have talked about before on the Motorsport Prospects blog because it is of such importance that it cannot be overemphasized and when it comes to motorsport and fitness the name Jim Leo and his company PitFit Training are always part of the conversation. Jim was gracious enough to spend some time … Read moreTalking Race Car Driver Fitness with Jim Leo of PitFit Training

Are You Operating at your Peak Performance? An Interview with Carlos Salum

Mental conditioning is as important as physical conditioning. Training your mind is as crucial for success on the race track as conditioning the body. In this interview I speak to Carlos Salum of Salum International about the concept of “Peak Performance” and why it is so crucial to the success of a race car driver. … Read moreAre You Operating at your Peak Performance? An Interview with Carlos Salum

Kiwi on the Move – A Chat with Formula 3 Driver Marcus Armstrong

As we approach the final race of the Toyota Racing Series this weekend I thought it would be interesting to get some insights from one of the main protagonists, New Zealand racing driver Marcus Armstrong both on his career so far, racing in New Zealand and what it takes to run in the upper echelons … Read moreKiwi on the Move – A Chat with Formula 3 Driver Marcus Armstrong

The Healthy Endurance Racer – An Interview with Dr Nathan Karpinsky

The 2019 edition of the Rolex 24 Hours of Daytona was a perfect example of how endurance racing is such a physically demanding form of motorsport where the race takes a toll on both the mind and body. One aspect of this type of racing that always fascinated me was how these drivers can maintain … Read moreThe Healthy Endurance Racer – An Interview with Dr Nathan Karpinsky