At a Glance
Hintsa Performance offers personalized high performance coaching for athletes, business executives and individuals.
For Individuals: Reach optimal performance with their individual coaching services. The programmes last between 7 and 12 months in order to ensure sustainable behaviour change. Regular meetings with your dedicated performance coach guide you to focus and put plans into action.
For Businesses: Gain a competitive advantage with their group coaching and diagnostics services. Their programmes are based on individual coaching but have additional group elements for building team spirit, such as interactive off-sites, workshops and joint well-being activities.
For Athletes: Unlock your true potential with their sports coaching and medical services. Their programmes include a wide variety of sports science services including strength & conditioning guidance, sports psychology, physiotherapy and lifestyle support as well as monitoring and reporting.
Who is Behind This?
Founder and Principal: Dr. Aki Hintsa
Notes of Interest
Hintsa Performance started their involvement in motorsport with Mika Häkkinen and have since gone on to work with Kimi Räikkönen, Lewis Hamilton, Sebastian Vettel as well as providing conditioning and performance training for the W Series.
You can see and access a full list of their articles and videos covering topics as diverse as Optimizing Performance, Cognitive Performance, Positive Psychology and Nutrition here.
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