Luca Day

How Sports Psychologists Work with Formula 1 Drivers

Sports Psychologists

How sports psychologists work with Formula 1 drivers is just one of the topics covered in this week’s Racecraft & Race Cars Roundup. You will also understand why discipline beats motivation, tips on training your brain and body to perform under stress and more. Racecraft Tips & Techniques Why Discipline Beats Motivation at 200 km/h … Read more

My First F4 Weekend Experience

F4 Weekend

My First F4 Weekend Experience is Part 2 of Luca Day’s journey into F4 racing from karts. You can read Part 1 here. Coming into this weekend, I knew I was nervous because there were many competitive drivers and cars. However, I made sure to train and prepare for the weekend. I arrived at the … Read more